Stanford University
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Marily Oppezzo
Senior Research Scholar, Medicine - Med/Stanford Prevention Research Center
BioDr. Oppezzo is an Instructor of Medicine at the Stanford Prevention Research Center and head of the nutrition pillar at Stanford Lifestyle Medicine. She is a behavioral and learning scientist, dietitian, and exercise science interventionist. She earned her PhD in Educational Psychology from Stanford University, and holds a Master’s degree in Nutritional Science, and is board certified Lifestyle Medicine Professional.
Dr. Oppezzo's work combines her extensive training in nutrition, exercise science, and behavioral science to develop innovative interventions that empower individuals to adopt sustainable, healthy habits - integrating them into their already busy lives. With a focus on "minimal dose, maximal gains" she explores the best ways for people to adopt small, actionable changes for significant improvements in health and well-being. She is particularly interested in the impact of "exercise snacks"—short, accessible bouts of physical activity—on productivity, mood, and overall health. One of her key interventions, "Stronger," is designed to provide peri- and post-menopausal women with effective strength training that maximizes benefits while minimizing time commitment. -
Chi Mong Christopher Or
Clinical Assistant Professor, Ophthalmology
BioDr. Or is a board-certified ophthalmologist and family medicine physician. He received advanced uveitis training through the uveitis and medical retina fellowship at Stanford University School of Medicine. Prior to residency, he also completed a fellowship in optical coherence tomography (OCT) research at the New England Eye Center. Dr. Or treats patients at the Byers Eye Institute at Stanford Health Care and Menlo Medical Clinic in Menlo Park. He is also a clinical assistant professor in the Department of Ophthalmology at the Stanford University School of Medicine.
Dr. Or treats many eye diseases, including age-related macular degeneration, cataracts, and uveitis. He emphasizes using imaging to diagnose and monitor the progression of eye conditions.
His research interests include eye imaging methods such as OCT and OCT angiography (OCTA). Dr. Or has studied these imaging techniques for years, first as a research assistant, then as a fellow, and now as a principal investigator. He has studied using these imaging techniques for diagnosing and monitoring age-related macular degeneration, diabetic retinopathy, and uveitis.
He is actively involved in clinical trials for optical imaging and serves as principal investigator in clinical trials assessing different medications to treat eye diseases.
Dr. Or has published numerous peer-reviewed articles on topics such as optical imaging, autoimmune eye diseases, and vascular eye diseases. His research has appeared in prestigious journals including Clinical Ophthalmology, Ocular Immunology and Inflammation, Retina, the American Journal of Ophthalmology, and many other ophthalmology journals worldwide.
He is a member of the American Academy of Ophthalmology, the American Society of Retina Specialists, and the Association for Research in Vision and Ophthalmology (ARVO). Dr. Or has presented his research at various national and international meetings.
